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Event Information:

  • Thu

    Shangri-La Training Camp

    10:00 amShangri-La

    Shangri-La Training Camp With Arnaud Selukov

    Triathlon Training Camp With Arnaud Selukov (see bio in Downloads section) At Shangri-La Barr Al Jissah Resort & Spa.

    Day one : Thursday 21 Feb 2019.
    At 16.00 bike ride for 1 hour. At 17.00 a 30 min break .
    At 17.30 a 7km run.
    At 18.30 Dinner .

    Day two: Friday 22 Feb 2019.
    At 06.00 am , long bike ride 3 to 4 hours .
    At 15.00 a treadmill run and hill rep for one hour and a half .
    At 18.30 Lazy river challenge (swim) for 1 hour.
    At 20.00 dinner and nutrition Q&A.

    Day three: Saturday 23 Feb 2019.
    At 06.30 am, long trail run for two hours with run tec Q&A.
    At 14.00 a brick session, bike run bike run.
    At 16.00 Open water session,
    At 18.30 dinner.

    Day four Sunday 24 Feb 2019.
    At 06.30 am, Triathlon simulation.


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  • Suleiman /
    September 13, 2017:
    Hello from Oman! how are you ?

  • Admin /
    September 13, 2017:
    Welcome our beloved guests!

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23 hours ago

Oman Sports Zone

2 days ago

Oman Sports Zone

Muscat Arch Swim 19.4.2019

Photo here!
photos.google.com/share/AF1QipNx282ahng6fEptDqmpJHCFU63ytfCY2xyUr31xjuIGC1uP84SX-unW_Mf569xAng?ke... ... See MoreSee Less

2 weeks ago

Oman Sports Zone

A reminder : Muscat Arch Sea swim . Few places left .

Join us in beautiful Muscat for a wonderful swim event in Shangri-la barr al jissah resort & spa Muscat. The swim will start from shangri-la barr al jissah resort & spa beach swimming through Muscat Arch and back to Shangri-la barr al jissah resort & spa beach.

Each participant will get a safety buoy (before the swim) and a finisher medal (after the swim)

Please register via this link :

www.premieronline.com/event/muscat_arch_swim_4100 ... See MoreSee Less

3 weeks ago

Oman Sports Zone