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Event Information:

  • Thu

    Shangri-La Training Camp

    10:00 amShangri-La

    Shangri-La Training Camp With Arnaud Selukov

    Triathlon Training Camp With Arnaud Selukov (see bio in Downloads section) At Shangri-La Barr Al Jissah Resort & Spa.

    Day one : Thursday 21 Feb 2019.
    At 16.00 bike ride for 1 hour. At 17.00 a 30 min break .
    At 17.30 a 7km run.
    At 18.30 Dinner .

    Day two: Friday 22 Feb 2019.
    At 06.00 am , long bike ride 3 to 4 hours .
    At 15.00 a treadmill run and hill rep for one hour and a half .
    At 18.30 Lazy river challenge (swim) for 1 hour.
    At 20.00 dinner and nutrition Q&A.

    Day three: Saturday 23 Feb 2019.
    At 06.30 am, long trail run for two hours with run tec Q&A.
    At 14.00 a brick session, bike run bike run.
    At 16.00 Open water session,
    At 18.30 dinner.

    Day four Sunday 24 Feb 2019.
    At 06.30 am, Triathlon simulation.


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  • Suleiman /
    September 13, 2017:
    Hello from Oman! how are you ?

  • Admin /
    September 13, 2017:
    Welcome our beloved guests!

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3 weeks ago

Oman Sports Zone

Hello All !
In a stunning location in Muscat, this is a unique Aquathlon not to be missed for those who like a challenge.
Kempinski Hotel Muscat welcomes you all for an Aquathlon on Friday 30th August 2019..

Short Aquathlon distance: 500 meters swim and 4km Run

Long Aquathlon distance: 800 meters Swim and 6km Run
Please register via this link :
www.premieronline.com/event/kempinski_hotel_muscat_aquathlon_4332 ... See MoreSee Less